01-03-2010, 08:15 PM
It was the day after her physical. Celeste met up with Brandi on the way to cheerleading practice.
"So did you pass your physical Celeste?"
"Yes I did."
"Congratulations. And wasn't that doctor hot? I have something for blondes let me tell you."
"Blondes?"
"Yes the blonde doctor."
"My doctor wasn't blonde."
"Oh really?"
"No he had dark hair."
Just as Celeste is about to describe the doctor to Brandi the coach walks in.
"Ok girls listen up. I have been the coach of this cheering squad for a few years now and I have loved every minute of it. Some of you I have come to know very well over the past few years. You are a great group. Today I have come to say goodbye. I have decided to move on. My family is moving and I just thought it would be easier to say goodbye now and not in the middle of the season. I am going to miss you all but I hope you will keep in touch. Your new coach will be here soon. Goodbye guys."
With that she walks out and soon someone walks into the gym. Celeste sees the new coach and is shocked to see it is the doctor from the day before. suddenly, her excitement for the first day of practice turns to fear. She turns to Brandi to tell her that was her doctor and Brandi assures her it isn't the same doctor she had.
The new coach introduces himself and talks about his rules. From the sounds of it, this coach is going to be tough. The girls are all afraid to look around and even more afraid to look at their new coach. He starts practice with a tough warm up followed by a lot of running and endurance drills. The practice is hard, a lot harder than they are used to. They don't do any cheering during practice because the entire practice is dedicated to conditioning exercises. After the practice would normally be over the new coach decides to hold tryouts for the upperclassman so he can pick captains.
By the end of the night everyone is exhausted since it was a tough tryout. The coach named Celeste and Brandi and co captains. The next day will be the first official day of practice.
After school the girls are all afraid to go to practice but they get there on time. It is a hard practice but the girls think it goes well and they all hope they have done enough to impress their new coach. At the end of the practice the Coach calls Celeste and Brandi to his office. They nervously make their way to the office so as not to keep their coach waiting for too long.
When they get to the office, the girls see two tables like the ones in the doctors office. Their coach tells them to lay on the tables with their hands over their heads. He secures their arms and legs to the table so they can't move. Celeste is nervous because she is sure she knows what comes next.
The coach tells the girls it wasn't a good practice and since they are the captains they will be held responsible which means they are about to be punished for their teams performance. The coach starts with Brandi. He starts punching her in the belly paying special attention to the area around her bellybutton. Celeste can see that Brandi isn't taking this too well. After a few minutes he turns his attention to Celeste concentrating again on the area around the bellybutton, but the punches are harder and held in her belly a lot longer. When the punching is done, he starts to drop medicine balls on their stomachs leaving them there while he drops one on the other girl. He alternates back and forth and every 50 drops graps a heavier ball. Half way through this test both girls are in so much pain.
"Well you made it through the warm up. Now the fun begins."
The first thing the coach takes out is pens. He has one in each hand and puts on in each girls bellybutton pushing down hard and then clicking them causing a lot of pain. Next he drips hot wax on them and uses a stake to dig the wax out.
Next the coach brings out sharpened wooden dowels (they look like a small sharpened pencil. He puts one in each bellybutton and then places a heavy board across the dowel and adds weights to the board. He decides to use it as a desk. He brings all his paperwork and folders and phone and computer over and puts it on top of the board. With each thing added to the board the pain the girls are in intensifies. Suddenly the phone rings and the girls think they are gonna get some relief but instead he decides t sit on the "desk". By this time the girls feel thye can't take anymore. This goes on for an eternity.
When he unties them they figure they are done but he brings out a larger dowel that is sharpened on both ends. One side is placed into each girls bellybutton and he tells them they have to roll from one end of the floor to the other and back without the dowel coming out. This caused both girls intense pain but they don't dare not do it. Finally the first dowel is placed back in their bellybuttons and they are made to lay belly down on the floor. He takes turns stepping on the girls backs driving them farther onto the dowel. Both girls are in unbearable pain by this point.
Finally the girls are allowed to leave but the coach tells them that if the next day of practice doesn't go any bette they will be back here again only next time the punishments will be worse.
"So did you pass your physical Celeste?"
"Yes I did."
"Congratulations. And wasn't that doctor hot? I have something for blondes let me tell you."
"Blondes?"
"Yes the blonde doctor."
"My doctor wasn't blonde."
"Oh really?"
"No he had dark hair."
Just as Celeste is about to describe the doctor to Brandi the coach walks in.
"Ok girls listen up. I have been the coach of this cheering squad for a few years now and I have loved every minute of it. Some of you I have come to know very well over the past few years. You are a great group. Today I have come to say goodbye. I have decided to move on. My family is moving and I just thought it would be easier to say goodbye now and not in the middle of the season. I am going to miss you all but I hope you will keep in touch. Your new coach will be here soon. Goodbye guys."
With that she walks out and soon someone walks into the gym. Celeste sees the new coach and is shocked to see it is the doctor from the day before. suddenly, her excitement for the first day of practice turns to fear. She turns to Brandi to tell her that was her doctor and Brandi assures her it isn't the same doctor she had.
The new coach introduces himself and talks about his rules. From the sounds of it, this coach is going to be tough. The girls are all afraid to look around and even more afraid to look at their new coach. He starts practice with a tough warm up followed by a lot of running and endurance drills. The practice is hard, a lot harder than they are used to. They don't do any cheering during practice because the entire practice is dedicated to conditioning exercises. After the practice would normally be over the new coach decides to hold tryouts for the upperclassman so he can pick captains.
By the end of the night everyone is exhausted since it was a tough tryout. The coach named Celeste and Brandi and co captains. The next day will be the first official day of practice.
After school the girls are all afraid to go to practice but they get there on time. It is a hard practice but the girls think it goes well and they all hope they have done enough to impress their new coach. At the end of the practice the Coach calls Celeste and Brandi to his office. They nervously make their way to the office so as not to keep their coach waiting for too long.
When they get to the office, the girls see two tables like the ones in the doctors office. Their coach tells them to lay on the tables with their hands over their heads. He secures their arms and legs to the table so they can't move. Celeste is nervous because she is sure she knows what comes next.
The coach tells the girls it wasn't a good practice and since they are the captains they will be held responsible which means they are about to be punished for their teams performance. The coach starts with Brandi. He starts punching her in the belly paying special attention to the area around her bellybutton. Celeste can see that Brandi isn't taking this too well. After a few minutes he turns his attention to Celeste concentrating again on the area around the bellybutton, but the punches are harder and held in her belly a lot longer. When the punching is done, he starts to drop medicine balls on their stomachs leaving them there while he drops one on the other girl. He alternates back and forth and every 50 drops graps a heavier ball. Half way through this test both girls are in so much pain.
"Well you made it through the warm up. Now the fun begins."
The first thing the coach takes out is pens. He has one in each hand and puts on in each girls bellybutton pushing down hard and then clicking them causing a lot of pain. Next he drips hot wax on them and uses a stake to dig the wax out.
Next the coach brings out sharpened wooden dowels (they look like a small sharpened pencil. He puts one in each bellybutton and then places a heavy board across the dowel and adds weights to the board. He decides to use it as a desk. He brings all his paperwork and folders and phone and computer over and puts it on top of the board. With each thing added to the board the pain the girls are in intensifies. Suddenly the phone rings and the girls think they are gonna get some relief but instead he decides t sit on the "desk". By this time the girls feel thye can't take anymore. This goes on for an eternity.
When he unties them they figure they are done but he brings out a larger dowel that is sharpened on both ends. One side is placed into each girls bellybutton and he tells them they have to roll from one end of the floor to the other and back without the dowel coming out. This caused both girls intense pain but they don't dare not do it. Finally the first dowel is placed back in their bellybuttons and they are made to lay belly down on the floor. He takes turns stepping on the girls backs driving them farther onto the dowel. Both girls are in unbearable pain by this point.
Finally the girls are allowed to leave but the coach tells them that if the next day of practice doesn't go any bette they will be back here again only next time the punishments will be worse.